Training Stay
Our Training Stay packages are designed for experienced freedivers who want to focus purely on practice — without the logistics.
... It’s a streamlined, no-distraction offering where everything you need to train is taken care of: accommodation, transportation to the ocean, and structured training sessions in calm, pristine waters.
Whether you’re refining technique, preparing for an upcoming course, or working toward personal depth goals, these stays allow you to fully immerse yourself in your freediving practice with peace of mind.
Train with the assurance of a competent instructor and dedicated safety diver by your side. Receive personalized feedback, fine-tune equalization strategies, polish technique, and explore your limits safely — all while staying just minutes from the ocean.
This is a space for focused training, consistency, and progression.
Show up, breathe, dive — we’ll handle the rest.
Training Stay Packages
*Bring a friend and SAVE!*
***When shared with a training partner, longer stays can work out to under $100 per person per day — including training and accommodation.***
Where you'll stay
Sunyata Retreat House
Nestled on a quiet jungle ridge, you’ll stay in a modern, fully equipped two-bedroom/two-bathroom apartment designed for comfort, rest, and recovery.
The spacious outdoor terrace overlooks the Golfo Dulce and offers an ideal space for warm-ups, gentle yoga, breathwork, or simply unwinding between sessions — surrounded by rainforest and ocean views.
Simple, comfortable, and close to nature, it’s the perfect home base for focused training days.
Where we train!
The Golfo Dulce, tucked away in southern Costa Rica, is one of freediving’s best-kept secrets.
This tropical fjord offers exceptionally calm conditions year-round — glassy water like something out of a dream, no waves, minimal to no current, and over 50 meters of depth just a few hundred meters from shore. No boats, no long transits — simply paddle out and dive.
Surrounded by pristine rainforest and rich marine life, the Golfo Dulce provides an ideal environment for focused, consistent training in a setting that feels both wild and deeply supportive.