The Sunyata Experience
The Sunyata Experience is a 4-day immersion designed to explore the meditative and transformative power of freediving.
While you will still learn the fundamentals of freediving, safety, theory, and technique, this course shifts the focus away from sport-specific requirements, allowing you to simply experience the profound freedom and healing power of being underwater. It’s a space to connect deeply with the ocean, calm the mind, and rediscover a sense of innocence and wonder.
Through the practice of freediving and breathwork, you will unlock the benefits of mindfulness, tranquility, and inner peace, all while exploring the depths of your own being. It’s an invitation to let go, find stillness, and reconnect to the primal, soothing energy of the water.
The Sunyata Experience - $300.00
With no pre-requisites, and no requirements, allow yourself to relax and dive into the depths of the ocean, and your soul, in this 4-day freediving immersion. Connect with your body and breath through ancient pranayama breathing techniques, and learn to quiet the mind with mindfulness techniques and practices used by top freediving athletes. From Yoga, to breathwork, to serene paddleboard rides, coral reef exploration, freediving theory/technique, and more.. this experience is sure to leave you feeling deeply connected to yourself, and the natural world around you!
Mind
Use the power of your mind to focus, calm yourself down, and sink into the present moment. Learn to quiet the negative voices within using powerful mindfulness techniques. Discover a deeper level of peace that you can access both in and out of the water!
Breath
Connect with your breath and discover the power of our life-force. Through ancient techniques, and freediving specific breathing practices, you will learn to master your mind and body using your breath.
Body
Feel the sensation of the water gliding past your body as you soar through the ocean! Learn how adapted to water the human body truly is, and rediscover a long-lost connection with this powerful element.
What to expect...
We will first meet at the office for a warm-up and proceed to the beach from there. We are in a very unique area and are blessed with abundant depth very close to shore, so we don’t need to rely on a boat to get to the dive site. Our open water sessions will begin with a brief talk about the area, ocean safety, and basic paddleboarding techniques. Your journey to the dive site will be a serene and gentle paddleboard ride approximately 300 meters out from the coastline. When we arrive to the dive site, our boards will be anchored in place and practice will begin.
Included...
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All necessary freediving equipment
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Paddleboard and safety gear
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Photos and video of your sessions
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Snacks
*Note
We ask for a 25% deposit at the time of booking your course.
Get 50% OFF our Wave 1 course if you wish to receive your freediving certification upon completing this experience!
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If we have to cancel your course due to unforeseen circumstances such as bad weather/ocean conditions, we will refund your deposit or reschedule your course.